Recipes: A Healthy Taste of Autumn Event

Dr. Joel Kiselka • October 20, 2023

Seasonal Side dish recipes for healthy eating during the holiday season

A recipe for almond mushroom asparagus with a picture of asparagus and mushrooms
A recipe for a sauce with a picture of a bowl of sauce and a spoon.
A recipe for butternut squash soup with a picture of a bowl of soup
A recipe for roasted cinnamon brussels sprouts with ingredients and instructions
A recipe for roasted cinnamon brussels sprouts is on a piece of paper.
A recipe for a salad with quinoa and pomegranates
Cooking Guide — Oakbrook Terrace, IL — Prosperian Integrative Clinic
A recipe for carrot apple flax cakes with a picture of a muffin on a table.
A page of a recipe for carrot apple flax cakes.
A recipe for chocolate and pecan butter dates
A recipe for a pitcher of iced tea with a picture of a pitcher of iced tea.
A cup of coffee with cinnamon sticks on top of it.
A man is lifting a kettlebell in a gym.

Practice & Prosper Newsletter- June Part 2- 2023

By Dr. Joel Kiselka • June 17, 2023
Chronic Disease and How To Beat the Odds, Naturally Part 2 of 2
A man is stretching his arms while standing on a road.

Practice & Prosper Newsletter- June Part 1- 2023

By Dr. Joel Kiselka • June 2, 2023
Cardiovascular Disease, Aging, & Chronic Disease in Men Part 1 of 2
A woman is sitting on a table holding her stomach while talking to a doctor.

Practice & Prosper Newsletter- May 2023

By Dr. Tara Jakubek ND • May 3, 2023
Foundations of Natural Women's Health- Cycle is a Vital Sign
An advertisement for the prosperian integrative clinic

By Dr. Joel Kiselka • April 22, 2023
Health & Home Open House (REPLAY)- In Case You Missed It.
A woman is holding her finger to her lips while looking at a box in a store.

Practice & Prosper Newsletter March- 2023

By Dr. Joel Kiselka • March 4, 2023
Ultra-Processed Foods: The Science of Food Addiction & Micronutrient Testing for Deficiencies
A variety of foods containing protein are arranged in a circle on a table.

Practice & Prosper Newsletter -Feb 2023

By Dr. Joel Kiselka • February 4, 2023
The Best Proteins For Muscle Building
A woman is wearing a white shirt and gray jeans.

Practice & Prosper Newsletter- Jan 2023

By Dr. Joel Kiselka • January 4, 2023
Determine Your Metabolic Age With Body Composition Analysis For Strategic Weight Loss
A woman is laying on a bed with her hands on her stomach

Irritable Bowel Syndrome(IBS): Triggers and Naturopathic Treatments

By Joel Kiselka • April 11, 2021
Dr. Joel Kiselka, ND, DC
A woman is sitting on the floor with her hands on her chin and smiling.

Younger, healthier skin with a natural alternative to Botox and surgery

By Joel Kiselka • March 16, 2021
Aesthetic Acupuncture: Facelift and Necklift